I woke up today feeling really dehydrated, but immediately filled a glass with my lemon/cucumber/ginger water and drank down 2 glasses. I made a juice (cucumber, carrots, romaine, 2 oranges) and had some papaya with half of an avocado.
Then, I made my way to a 90-minute yoga class. I tried a new studio and took advantage of their 21 days for $21 deal. The class was AWESOME. I had never been to a yoga class taught by a guy, but I had heard good things, so I gave it a go. I'm SO glad I did! He was so funny and such a great teacher, very hands-on, which I like. I'm going to start my own little yoga challenge and see how many times I can go!
After a sweaty class, I came home and made a quinoa salad and had a couple clementines. I felt really satisfied, but still pretty thirsty (more delish H20). Lastly, before work, I had a banana.
Between clients I had an apple, and now I'm watching some TV munching on cucumbers and hummus and drinking a yummmmy smoothie with almond milk, mango, and spinach :)
This cleanse is re-introducing me to old veggies that I really like! When I was little, I would eat cucumbers and mayonnaise (gross, I know) and now I LOVE cukes with hummus.
Still, I could do better on the veggie part. Tomorrow I'll aim to eat more veggies. I really liked the roasted veggies with hummus salad I had yesterday, so that may have to be duplicated!!
See you tomorrow for day #3!!!
My mom lives in N.Andover and was looking for a good yoga studio up there. I just emailed her about your class at kismet!
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